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Progress. 6.5 weeks post ACL reconstruction surgery and my knee is feeling strong and stable. Pilates has been one of my secret weapons. It’s a wonderful, low-impact way to work on strength and stability. It really helped me prepare for Everest/Chomolungma without an ACL, and it’s been super helpful as I learn to use my leg and fire my quad with the new ACL. Thanks for the BURN Pilates session this morning @rocksteadybw.
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