Category: Instagram

Follow me on Instagram @carolinegleich

It’s easy for us to overlook the importance of soil. “Soiled, dirty,” they both have negative connotations. But healthy soil is a type of wealth – like gold. It is important to protect from pollution, just like our water and air. In an era where our earth is becoming increasingly polluted and contaminated with everything from microplastics to heavy metals, do you know what you are putting in your body?⁣⁣That’s why I’m stoked about @gaiaherbs, the company that launched the world’s first herb traceability platform called Meet Your Herbs. Everything Gaia Herbs produces is rigorously tested for pesticides, microbes and heavy metals. You can visit meetyourherbs.com and enter the herb ID# found on the back of your product to discover what’s in it. And they grow over 25 herbs on their organic farm without the use of fertilizers, pesticides or GMO seeds. ⁣⁣Businesses have a big opportunity to increase the transparency in their products so consumers can make informed choices. I hope more businesses will follow in these footsteps to make it easier for us to know what we’re putting in our body. And take this as a reminder to celebrate soil and remember that healthy soil is not dirt, it's gold. ⁣⁣Support companies that are making a difference. Save 25% on your first purchase at gaiaherbs.com Use code: CAROLINE25. Valid through January 31, 2020.⁣⁣Photo: @louisarevalo⁣⁣#sponsored #gaiaherbs #meetyourherbs

Follow me on Instagram @carolinegleich

I made my first turns after ACL surgery and my first turns of the 19-20 ski season yesterday! I am so stoked to be back on snow! ⁣⁣They weren’t the most beautiful ski turns of my life and I didn’t set any record on the uphill but it was a solid start for me. The outing served as a powerful reminder of how important it is for us to make time for play (even as adults) and to do the things that bring us joy. How many of you have been skiing or snowboarding yet this year? ⁣⁣#bigmtndreams @clifbar @patagonia_snow @lekiusa @julboeyewearna

Follow me on Instagram @carolinegleich

I just had a check up with my orthopedic surgeon and I am cleared to go skiing with a few caveats! I must to ease back into it slowly, staying on terrain that I know is free of rocks, stumps or roots. It’s more about the uphill rather than the downhill. If it hurts or feels weird, I’ll take my skis off and walk down. I’ll be ultra conservative.⁣⁣With this recent snow and cold temps in Utah, it’s been hard for me not to get out and explore on my skis. Easing into it now will help me build strength and confidence for later in the season when it’s time to shoot and film and ski bigger lines. ⁣⁣I still have a few more sessions of PT and I need to rebuild 1/2 cm of muscle on my left leg, but I’m optimistic I’ll return stronger than ever. ⁣⁣I am so incredibly excited to start the 19-20 winter season!!! What a journey this ACL tear has been. I’m so grateful for all the support from my PT, doc, sponsors, my partner @rob.lea and you! ⁣#bigmtndreams @patagonia_snow @lekiusa @clifbar @prethelmets @keen #keenambassador

Follow me on Instagram @carolinegleich

Rappelling off the 46th floor of a skyscraper in San Francisco was one of the wildest experiences of my life! And what made it even better was that we helped raise over $300k for @outwardboundcalifornia that will go towards scholarships to get more folks outside. So stoked I got to be a part of this!Thanks Brian and Karin Baird (my new aunt and uncle since @rob.lea and I got married) for coming to cheer me on and shoot this video. #cityskyline2019

Follow me on Instagram @carolinegleich

As a ski mountaineer, I’ve rappelled from some pretty crazy places before, like off the bridge at the top of the Aiguille du Midi in Chamonix (pictured here). Will rapping off the 46th floor of a building in San Francisco take the cake for the wildest rappel? We will find out tomorrow when I step off the edge of a building as a fundraiser for @outwardboundcalifornia.⁣⁣⁣⁣Want to watch? If you’re in San Fran, there is a viewing area at Cityscape Bar & Lounge on the 46th floor of the Hilton San Francisco Union Square, 333 O’Farrell St. ⁣⁣⁣⁣There is also a celebratory happy hour from 5:30-7:30PM in the heart of the beautiful Union Square on Friday, 11/1 at Urban Tavern. Come say hi to @rob.lea and me! ⁣⁣The event will also be live-streamed so those out of town can still watch! Tune in and cheer us on via the link below. ⁣⁣⁣⁣I’m stoked to be a part of this fundraiser to give more people the opportunity to experience adventure and challenge outdoors. ⁣⁣⁣⁣cityskylinechallenge.org/livePhoto: @tom_grant_