Author: Caroline

Follow me on Instagram @carolinegleich

We named our van Vandolf and we spent 3 weeks sightseeing and ski mountaineering around New Zealand in 2016. ⁣⁣Have you ever wanted to try #vanlife (I think we all do)? Now is your chance! Go to:⁣⁣omaze.com/Caroline to enter to win your own Sprinter with $40k worth of customization from @the_vansmith and support one of my favorite non-profits, the @accessfund. @omaze #sponsored ⁣

Follow me on Instagram @carolinegleich

It’s easy for us to overlook the importance of soil. “Soiled, dirty,” they both have negative connotations. But healthy soil is a type of wealth – like gold. It is important to protect from pollution, just like our water and air. In an era where our earth is becoming increasingly polluted and contaminated with everything from microplastics to heavy metals, do you know what you are putting in your body?⁣⁣That’s why I’m stoked about @gaiaherbs, the company that launched the world’s first herb traceability platform called Meet Your Herbs. Everything Gaia Herbs produces is rigorously tested for pesticides, microbes and heavy metals. You can visit meetyourherbs.com and enter the herb ID# found on the back of your product to discover what’s in it. And they grow over 25 herbs on their organic farm without the use of fertilizers, pesticides or GMO seeds. ⁣⁣Businesses have a big opportunity to increase the transparency in their products so consumers can make informed choices. I hope more businesses will follow in these footsteps to make it easier for us to know what we’re putting in our body. And take this as a reminder to celebrate soil and remember that healthy soil is not dirt, it's gold. ⁣⁣Support companies that are making a difference. Save 25% on your first purchase at gaiaherbs.com Use code: CAROLINE25. Valid through January 31, 2020.⁣⁣Photo: @louisarevalo⁣⁣#sponsored #gaiaherbs #meetyourherbs

Follow me on Instagram @carolinegleich

I made my first turns after ACL surgery and my first turns of the 19-20 ski season yesterday! I am so stoked to be back on snow! ⁣⁣They weren’t the most beautiful ski turns of my life and I didn’t set any record on the uphill but it was a solid start for me. The outing served as a powerful reminder of how important it is for us to make time for play (even as adults) and to do the things that bring us joy. How many of you have been skiing or snowboarding yet this year? ⁣⁣#bigmtndreams @clifbar @patagonia_snow @lekiusa @julboeyewearna

Follow me on Instagram @carolinegleich

I just had a check up with my orthopedic surgeon and I am cleared to go skiing with a few caveats! I must to ease back into it slowly, staying on terrain that I know is free of rocks, stumps or roots. It’s more about the uphill rather than the downhill. If it hurts or feels weird, I’ll take my skis off and walk down. I’ll be ultra conservative.⁣⁣With this recent snow and cold temps in Utah, it’s been hard for me not to get out and explore on my skis. Easing into it now will help me build strength and confidence for later in the season when it’s time to shoot and film and ski bigger lines. ⁣⁣I still have a few more sessions of PT and I need to rebuild 1/2 cm of muscle on my left leg, but I’m optimistic I’ll return stronger than ever. ⁣⁣I am so incredibly excited to start the 19-20 winter season!!! What a journey this ACL tear has been. I’m so grateful for all the support from my PT, doc, sponsors, my partner @rob.lea and you! ⁣#bigmtndreams @patagonia_snow @lekiusa @clifbar @prethelmets @keen #keenambassador

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Rappelling off the 46th floor of a skyscraper in San Francisco was one of the wildest experiences of my life! And what made it even better was that we helped raise over $300k for @outwardboundcalifornia that will go towards scholarships to get more folks outside. So stoked I got to be a part of this!Thanks Brian and Karin Baird (my new aunt and uncle since @rob.lea and I got married) for coming to cheer me on and shoot this video. #cityskyline2019